Mudras for Body, Mind and Spirit: The Complete Hand Yoga Guide with 68 Practice Cards - Gertrud Hirschi (2007) | Yoga Meditation, Stress Relief & Spiritual Growth | Perfect for Home Practice, Yoga Studios & Wellness Retreats
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Description
Title: Mudras for Body Mind and Spirit( The Handy Course in Yoga [With 68 Cards for Practice]) <>Binding: Paperback <>Author: GertrudHirschi <>Publisher: U.S.GamesSystems
Reviews
- Verified Buyer
I like how the cards have details and affirmations to speak for each Mudra and pictures to illustrate how each hand sign should be done.
